终身体育是从法国教育学家保罗·朗格朗的终身教育思想中引申来的。终身体育就是指一个人终身进行体育锻炼和接受体育指导及教育。目前，我国各类学校体育教学中都明确提出了终身体育这一重要任务，它也被绝大多数体育工作者所接受。终身体育从现实意义看，能有效地促进学生在 Lifelong sport is derived from the idea of ​​lifelong education by French educator Paul Lange. Lifelong physical fitness refers to one’s life-long physical activity and sports instruction and education. At present, all kinds of schools in our country have explicitly put forward the lifelong sports in this important task of sports, it is also accepted by the vast majority of sports workers. Lifelong physical education from the practical point of view, can effectively promote students in