1.常按摩皮肤。具体方法是:尽量选择香料少的洗脸香皂,把泡沫涂在脸上,以中指与小指按着由下往上,然后由内向外的顺序轻轻地按摩,按摩后,一定用清水洗一次。2.多吃些美容食品。日常膳食中要多吃点美容食品,诸如兔肉、柠檬、柚子、核桃、芝麻等。这些食品不仅能使脸部的皮肤保持洁白丰润,还有健美和防皱的作用。3.妇女美肤的益友——醋。在温热的洗澡水中加适量的醋,洗浴后会感到格外舒适。将醋与甘油以五比一混合,经常擦用,能使粗糙 1. often massage the skin. The specific method is: try to choose less face wash soap, the foam painted on the face to the middle finger and little finger press from bottom to top, and then gently massage the order from the inside out, massage, must be washed once with water. 2. Eat more beauty food. To eat more daily beauty foods, such as rabbit meat, lemon, grapefruit, walnuts, sesame seeds and so on. These foods not only make facial skin white and plump, but also bodybuilding and anti-wrinkle effect. 3. Women’s skin good friend - vinegar. In the warm bath water add the right amount of vinegar, after bathing will feel exceptionally comfortable. The vinegar and glycerol mixed in five to one, often rub, can make rough