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儿童多动症是指脑功能轻微障碍,导致上课不能静心听讲,小动作多,注意力不集中,难以完成作业,情绪不稳定,易冲动,易发脾气,自我控制力差等,本病多见于学龄儿童。患有多动症的儿童,平时应注意饮食营养。饮食宜选用蛋白质丰富的食物,多吃牛奶、鸡蛋、瘦肉、动物肝脏、鱼类、新鲜蔬菜、水果、大豆及豆制品等富含优质蛋白质及卵磷脂的食物,牡蛎、花生、果仁等含锌丰富,有调节脑细胞代谢,改善益智功能的食物,也宜经常食用。少吃甜食,少吃或不吃某些食品添加剂及人工色素的食
ADHD refers to mild dysfunction of brain function, leading to classes can not meditate to listen to, little tricks, inability to concentrate, difficult to complete homework, emotional instability, impulsive, prone to temper, poor self-control, the disease more common in school-age children . Children with ADHD, usually should pay attention to diet nutrition. Diet should use protein-rich foods, eat milk, eggs, lean meat, animal liver, fish, fresh vegetables, fruits, soybeans and soy products rich in high quality protein and lecithin foods, oysters, peanuts, nuts, etc. Rich in zinc, regulate brain cell metabolism, improve the function of food puzzle, but also should be regularly consumed. Eat less sweets, eat less or eat certain food additives and artificial colors of food