祖国医学名家自古就非常重视气象变化与人体健康和疾病发生发展的关系，认为’人与天地相参’．并将自然界的气候变化归纳为”风、寒、暑、湿、燥、火’六要素。对冬季我国大部分地区而言，其主受气候特点是冷空气活动频繁，天气寒冷。如果冬季不注意防寒，就难保健康无恙。那? The ancient Chinese medical masters have attached great importance to the relationship between meteorological changes and the development of human health and disease since ancient times, believing that ’people and heaven and earth coexist.’ And summarizes the climate change in nature as six elements of “wind, cold, summer, wet, dryness and fire.” For most winter regions in China, the main climate is characterized by frequent cold air activities and cold weather. Pay attention to cold, it is difficult to ensure good health.