人在患病时,由于胃肠消化吸收功能降低,往往食欲不振、饮食无味,因此很多病人喜欢吃甜食,但糖不可食之过多。如果改用蜂蜜,则可扬长避短。首先,食用蜂蜜比吃糖容易消化吸收。蔗糖在化学结构上是一种双糖,吃进胃肠道之后,需特定的消化酶把它分解为单糖(葡萄糖和果糖),才能被机体吸收利用。而蜂蜜中所含的糖分就是容易被消化吸收的葡萄糖和果糖,消化吸收较快,不会对胃肠带来过多的负担。 When people are sick, due to reduced gastrointestinal absorption, often loss of appetite, tasteless food, so many patients like to eat sweets, but not too much sugar edible. If you switch to honey, you can avoid weaknesses. First of all, eating honey is easier than digestion and absorption of sugar. Sucrose in the chemical structure is a disaccharide, after eating into the gastrointestinal tract, the specific digestive enzymes required to break it into monosaccharides (glucose and fructose), can be absorbed by the body. The sugar contained in honey is easy to be digested and absorbed glucose and fructose, digestion and absorption faster, will not bring too much burden on the gastrointestinal.