第五式倒拽九牛尾势[预备姿势]并步。[动作操作]左腿向左平跨一步(距较肩为宽),两足尖内扣,屈膝下蹲成马裆势,两手握拳由身后划弧形向裆前,拳背相对,拳面近地,随势上身略前俯,松肩、直肘、昂头、目前视(见图5)。两拳上提到胸前,由拳化掌,成抱球势,随势直腰,肩松肘屈,肘略低于肩 Fifth drag down nine cattle tail potential [preparation posture] and step. [Action] leg left to step across the left (from the shoulder width), two toes buckle, knees squat into a crotch potential, with both hands after the fist from the arched arc to the crotch, fist back relative to the fist Near the ground, with the potential upper body slightly forward loosening, loose shoulders, straight elbows, Angtou, present (see Figure 5). Two fists mentioned on the chest, the fist of the palm, Chenggou potential, with potential straight waist, shoulder loose elbow flexion, slightly below the elbow