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据美国《太空》网站报道,科学家经过研究发现。沉思不仅能使人耳聪目明,还能使人延缓衰老,永葆青春。科学家研究了20名志愿者,他们每人都接受了洞察式的沉思训练,结果科学家发现,他们的右半脑大脑皮层出现了明显的不同。这种不同体现在他们大脑皮层中与感觉,听力和视力相关的部位明显增厚,而且永久性增厚。除了这些与外部感官相连的皮层发生变化,与内部感官相关的皮层也增厚了,如监控心脏频率和呼吸频率的大脑皮层。更加神奇的是,科学家还发现,沉思使这些人大脑中与衰老有关的皮层不再像往常一样快速变
According to the U.S. “space” website, scientists found after the study. Meditation can not only make people ears bright, but also make people delay aging, eternal youth. Scientists studied 20 volunteers, each of whom received insightful meditative training, and as a result, scientists found a clear difference in their right hemisphere cerebral cortex. This difference is manifested in their cerebral cortex in sensory, hearing and vision-related areas significantly thicker, and permanent thickening. In addition to these cortical changes associated with external senses, cortices associated with internal senses are thickened, such as the cerebral cortex, which monitors heart and respiratory frequency. Even more amazing is that scientists also found that meditation does not change the aging-related cortex in these people ’s brains as rapidly as usual