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提起水中运动,很多人可能马上会想到游泳、花样游泳、水球等;也可能有人还会想到水下曲棍球、水下射击、水中挥跤、水中赛跑、水中跳远等。时下,在美国又兴起了一种全新的健身方式——水中运动。设计者充分利用了水的物理特性和水的阻力与浮力对人体的作用,将一些传统的健身方式移植到水中,不仅可以给人们一种新鲜的感觉,而且可以增加锻炼的效果。因为水的密度是空气的800倍,导热能力、压力和阻力都比空气大,所以水中运动对人的新陈代谢、体温调节、心血管系统、呼吸系统、肌肉系统、生
Lift water sports, many people may immediately think of swimming, synchronized swimming, water polo, etc .; may also be thought of underwater hockey, underwater shooting, water wrestling, water running, water jumper and so on. Nowadays, there is a new way of bodybuilding in the United States - water sports. Designers take full advantage of the physical characteristics of water and water resistance and buoyancy effect on the human body, some of the traditional fitness methods transplanted into the water, not only give people a fresh feeling, but also to increase the effect of exercise. Because water density is 800 times that of air, thermal conductivity, pressure and resistance are greater than air, so water movement on human metabolism, body temperature regulation, cardiovascular system, respiratory system, muscle system,