近些年来,一些国家兴起赤脚运动,尤其是在幼儿园、小学生中开展更为普遍。 医学专家分析,足部的一些疾病,如筋膜炎、跖骨劳损、胫骨断裂、压缩性骨折、退行性关节炎、跟骨骨刺及腰椎疾病,均与长期穿鞋走路,极少有机会赤足活动有一定关系。非洲及某些不发达地区的人群常赤足走路、劳动,因此脚底壮实有力,足部肌肉发达,韧带紧张 In recent years, some countries have developed barefoot exercises, especially among kindergarten and primary school pupils. Medical experts, some of the foot diseases such as fasciitis, metatarsal strain, tibial fracture, compression fractures, degenerative arthritis, calcaneus and lumbar spine disease, are long-term wear shoes, minimal opportunity to barefoot activity Have a certain relationship. People in some parts of Africa and some underdeveloped areas often walk barefoot and work hard. Therefore, the sole of the foot is strong, the foot is muscular and the ligaments are strained