但凡打过网球的人,腕伤,几乎是无法回避的问题,上到最顶尖的职业选手,下到刚入门一周出头的菜鸟,多少都曾与或大或小的腕伤打过交道。关于手腕伤病对于身体健康的危害,球技的提高,以及参与积极性的打击,类似这样早已是耳熟能详老生常谈的话题,作者这里就不再加赘言。本文要重点说明的问题是,在你打球过程中,究竟是哪些不合理的击球方式引发了手腕伤病?另外,如何最大程度地避免这些动作的出现和带给我们的伤病,也是本文讲述的重点。 Whenever tennis players, wrist injuries, almost unavoidable problems, to the top professional players, just go to the beginning of a week out of newbies, how many have had to deal with large or small wrist injuries. On the dangers of wrist injuries for physical health, improve the ball skills, as well as the enthusiasm involved in the attack, such is already familiar with the topic of clichés, the author will not be redundant here. This article is to highlight the problem is, in the process of playing your ball, what is the irrational stroke caused wrist injury? In addition, how to minimize the emergence of these movements and bring us injuries, but also this article The focus of the story.