女子自幼缠足是中国封建社会时期独有的一种习俗,这种束缚女性并戕害女性身心健康的陋俗,有如一个顽固的历史堡垒,曾达千余年之久。到了近代,在社会结构急剧变迁和妇女解放运动的冲击下,伴随着放足运动轰轰烈烈的声浪,这个堡垒开始动摇并最终坍塌。放足运动见证近代妇女陋俗变革的嬗变,回归历史,也是近代妇女在人生轨迹上如释重负与深重苦难的较量。 A woman’s foot-binding is a unique custom during the feudal society in China. This vulgarity that binds women and harms the physical and mental health of women is like a stubborn historical fortress that has reached over a thousand years. In the modern era, under the impact of the drastic changes in social structure and the women’s liberation movement, accompanied by the vigorous waves of the liberation movement, the fortress began to waver and eventually collapsed. Putting foot exercise witness the evolution of modern women’s vulgar change, return to history, but also the modern women’s relief in the trajectory of life and heavy suffering contest.