论文部分内容阅读
近些年来,手球运动员所需要的体力有了很大的增长,这不仅是由于比赛规则的发展导致技术和战术的变化,而且也是由于运动生理学的发展使训练获得了更大的适应。最近,米克森、奥里森、戴利斯、哈勒姆比斯·爱德等学者的研究强调由于手球比赛的节奏有较大的变化,因此要求手球运动员不仅要有精湛和熟练的技术,同时要改进训练方法以提高发展身体素质,特别要有良好的有氧代谢能力及无氧代谢能力。本文报道了手球运动员在较先进的功率自行车上及现场比赛中乳酸代谢的研究结果。
In recent years, there has been a great increase in physical strength required by handball players, not only because of the technical and tactical changes that have taken place in the rules of the game, but also because training in sports physiology has been greatly adapted. Recently, studies by scholars such as Mickelson, Olissen, Dalles, and Haarlem Bishop emphasized that due to the large changes in the rhythm of handball competition, handball players are required not only to have superb and skillful skills , While improving training methods to improve the development of physical fitness, in particular, have a good aerobic metabolism and anaerobic metabolism. This article reports the results of handball players’ lactic acid metabolism on the more advanced power bikes and in the field.