一、研究背景1.新课程要求我们关注学生的活动过程,反思是学习体育各项技能的重要环节随着新课程的推进,我们对体育教与学的关系有了更深入的理解,越来越关注和重视学生的自主学习过程。事实上,“学会对体育活动进行反思和有效的自我调节,只有通过自主反思才能促使自己的体育活动主动发展”。学生只有具备了对体育各活动进行反思的意识、习惯和能力,才会主动有效地调控自身的活动过 First, the research background 1. The new curriculum requires that we pay attention to the activities of students, reflection is an important part of learning the skills of sports With the advancing of the new curriculum, we have a more in-depth understanding of the relationship between physical education and learning, more and more The more attention and emphasis on students’ autonomous learning process. In fact, “learn to reflect on sports activities and effective self-regulation, and only through independent reflection can promote the development of their own sports activities ”. Only when students have the awareness, habit and ability to reflect on various activities in sports, will they actively and effectively control their own activities