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美国白宫的保健医生曾给布什开过一个减压秘方:话疗。每星期至少与家人交流15个小时以上:夫妻之间每天至少交流两个小时,包括共进晚餐或是午餐。这个减压秘方,似乎完全可以总结为两个字:唠叨。同理,如果老人每天不爱唠叨,甚至不爱说话,总把不顺心的事埋在心里,日积月累,就变得食不知味、睡不安稳,容易使神经系统的防御功能和脏腑功能失调,让疾病乘虚而入,
White House health doctors in the United States have opened a decompression secret to Bush: speech therapy. Communicate with family for at least 15 hours a week: The couple exchanges at least two hours daily, including having dinner or lunch. This decompression recipe, it seems that can be summed up in two words: nagging. By the same token, if the elderly do not love nagging and do not even talk everyday, they will always bother with their heart and mind. If they do not know how to sleep, they will not be able to sleep well and may easily make their nervous system defensive functions and viscera dysfunctions , Let the disease take advantage of,