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大学体育作为学校体育的最后阶段,是连接学校体育和终身体育的纽带和桥梁。培养学生良好的体育锻炼习惯是学校体育工作的基本任务之一,也是实现终身体育的基础。文章主要通过问卷调查的方法,着重从学校、家庭因素入手,进行研究分析,改善场地器材状况,加强体育锻炼习惯的养成教育,丰富和革新学校体育锻炼教材和内容,加大家庭体育经济投入势在必行。
University sports, as the final stage of school physical education, is a bridge and link between school physical education and lifelong physical education. Cultivating students’ good physical exercise habits is one of the basic tasks of school physical education and also the foundation of lifelong physical education. The article mainly through the method of questionnaire survey, starting from the school, family factors, research, analysis, to improve the condition of equipment, to strengthen physical exercise habits education, enrich and reform school physical exercise teaching materials and content, increase family sports economic investment Imperative.