近年来乳腺疾病越来越高发,成为女性朋友最担心的疾病隐患之一,乳腺疾病严重危害女性的身心健康。国内相关研究报告发现,动物性食品摄入过多、油炸食品摄入过多等因素与乳腺疾病风险密切相关,而多吃蔬菜水果和素食则可以预防乳腺增生。也就是说,大鱼大肉油腻煎炸吃多了, In recent years, more and more high incidence of breast disease, a female friend most worried about one of the hidden dangers of disease, breast disease seriously endanger women’s physical and mental health. Relevant domestic research reports found that excessive intake of animal foods, excessive consumption of fried foods and other factors are closely related to the risk of breast disease, while eating more fruits and vegetables can prevent breast hyperplasia. In other words, big fish greasy fried eat more,