在练习长跑时,往往只有极少数学生在认真练习,大多数学生是在敷衍。虽然体育教师总是在反复强调“平时认真练习,考试才能取得好成绩!”但是,学生总是认为“平时吃苦、受累地认真练习,却不记成绩,所以练习没有必要,只要在考试时全力以赴即可。”对此,笔者改变了考练分开的传统模式,将考融于每一次练习课之中,即把每一次长跑练习课都作为考试课对待。 When practicing long-distance running, only a handful of students tend to practice earnestly, and most students are perfunctory. Although PE teachers always stress repeatedly that exams can achieve good grades in the course of their daily practice, students always think that "we usually work hard and suffer serious problems without remembering the results. Therefore, it is not necessary to practice. In this regard, I changed the traditional mode of test separately, the test fusion into every practice class, that is, every long-distance practice class as a test class.