春节过后,天气一天天转暖,人体的机能、新陈代谢也日益活跃。如果将全年的养生保健比作盖房子,那么春季养生就相当于打地基。虽然我们可以随口说出几句“春捂秋冻”等养生口诀,可对于此时的养生禁忌却了解甚少。一旦因疏忽没有打下坚实的基础,身体这座“大厦”的牢固性也就没有了保证。这里,养生专家给你春季养生支几招,让您的健康从春天开始。 After the Spring Festival, the weather gets warmer day by day, the body’s function and metabolism are also increasingly active. If the annual health care compared to a house, then spring health is equivalent to playing the foundation. Although we can casually say a few “Spring cover autumn freeze” and other health formulas, but for this time taboo but little understanding. Once you have not laid a solid foundation for your carelessness, there is no guarantee of the firmness of your body. Here, health experts give you a few tips for spring regimen, let your health start from spring.