眼下人们都在追求高大的身材。社会公认的标准高度逐年增长这一现象,引起了人们广泛重视。人的个子高矮主要取决于父母遗传,但与后天营养和锻炼也有密切联系。父母们若想使自己的孩子长得高,必须从妊娠开始就注意母体营养,每天要吃足够的蛋白质、维生素、钙、磷等,并在孕期预防感冒等疾病,劳逸适度,避免外伤,产后加强护理,谨防患消化不良症, Right now people are in pursuit of tall figure. The phenomenon that the socially accepted standards are increasing year by year has aroused widespread attention. The height of a person depends mainly on her parents’ inheritance but is also closely linked to acquired nutrition and exercise. If parents want to make their children grow taller, they must pay attention to maternal nutrition from the beginning of pregnancy. Every day, they should eat enough protein, vitamins, calcium, phosphorus, prevent colds and other illnesses during pregnancy, work properly and avoid trauma, Postpartum strengthening care, beware of suffering from indigestion,