烤得香喷喷的鱿鱼串是很多人爱吃的食物。但每100克鱿鱼中含有233毫克胆固醇,比我们普遍认为含胆固醇较高的猪肉要高出一倍左右。胆固醇是维持人体健康必不可少的物质,它可以合成维生素D,参与人体内钙磷代谢,对促进骨骼和牙齿的发育有重要作用。此外,在人体性激素的合成中,胆固 Grilled squid skewers is a lot of people love to eat food. However, there are 233 milligrams of cholesterol per 100 grams of squid, which is about twice as high as what we generally think of as cholesterol-rich pork. Cholesterol is an indispensable substance for maintaining human health. It can synthesize vitamin D and participate in the metabolism of calcium and phosphorus in human body, which plays an important role in promoting the development of bone and teeth. In addition, in the synthesis of human sex hormones, gallbladder