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通过运用文献资料法、问卷调查法等研究方法,对新疆高校的983名大学生的调查,分析探讨了新疆高校学生课余体育锻炼的现状及影响因素。研究结果表明:新疆高校学生总体上课余体育锻炼参与面较高,但活动量相对不足;学生课外体育活动参与率高,但形成习惯的少;“增强体质”、“娱乐、消遣”、“兴趣爱好”等是大学生参加课余体育活动的最主要动机;场地器材缺乏、功课负担过重等外在因素仍然是参加课余体育锻炼的主要制约要素。
Through the investigation and analysis of 983 college students in Xinjiang colleges and universities using the methods of literature review and questionnaire survey, the status quo and influencing factors of after-school physical exercises of Xinjiang college students were analyzed. The results show that: the overall participation of college students in physical education in Xinjiang is higher, but the amount of activity is relatively insufficient; the participation rate of students in extracurricular physical activities is high, but the formation of habits is less; the “physical fitness”, “entertainment, pastime” “Hobbies ” is the most important motivation for college students to participate in extracurricular sports activities; lack of venue equipment, overburdening homework and other external factors are still the main constraints to participate in after-school physical activity.