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太极拳运动作为中华民族的优秀传统体育项目,有着深厚的文化底蕴,对人的生存和发展有着重要的意义。其中重要的一方面是促进了人的可持续发展。太极拳运动改善了人体的机能,提高了人的生存和发展能力,为人的可持续发展奠定了重要基础;太极拳运动增强了人的社会适应能力,为实现人的可持续发展提供了重要前提;太极拳运动促进了人与自然的和谐发展,是实现人的可持续发展的必然要求;太极拳运动调节了人们的心理平衡,促进了人的心理健康,是实现人的可持续发展的必要条件。
Taijiquan, as an excellent traditional sports project for the Chinese nation, has a profound cultural heritage and is of great significance to the survival and development of people. One of the important aspects is to promote people’s sustainable development. Taiji exercise has improved the function of the human body, improved people’s ability to survive and develop, and laid an important foundation for the sustainable development of mankind. The Taijiquan exercise has enhanced people’s social adaptability and provided important prerequisites for the realization of human sustainable development ; Taijiquan promote the harmonious development of man and nature is the inevitable requirement for the sustainable development of mankind; Taijiquan exercise to regulate people’s psychological balance and promote people’s mental health is necessary to achieve the sustainable development of people condition.