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近些天,空调、电扇、凉席、大蒲扇都卖得特火,炎热的夏季已经搅得人心烦。本文介绍12种消暑祛热的食物,让你从日常生活的饮食当中,或许能体会到丝丝的凉意。 山楂 性温,味甘、酸,有消食化积,活血散瘀,扩血管,降血压及降血脂的作用。(日用本草)说其有“化积食,行结气,健胃宽膈,消血气”的功效。《滇南本草》记载,山楂能“消肉积滞,下气;治吞酸,积块”。现代医学研究表明,山楂具有扩张冠状动脉,舒张血管,增加冠状动脉血流量,改善心脏活力,兴奋中枢神经,降
In recent days, air conditioners, fans, mats and large Pulsanias have been selling special fires, and the hot summers have stirred upset people. This article describes 12 kinds of food to eliminate heat and dispel heat, let you diet from daily life, may be able to experience the coolness of fishes. Hawthorn warm, sweet, sour, there is digestion plot, blood stasis, vasodilators, blood pressure and lipid-lowering effect. (Daily Materia Medica) that it has the “plot of plot food, the line of gas, stomach wide diaphragm, eliminate blood gas” effect. “Southern Yunnan Materia Medica” records, hawthorn can “eliminate the meat stagnation, down the gas; governance acid, plot block.” Modern medical research shows that hawthorn has the expansion of coronary artery, vasodilatation, increase coronary blood flow, improve heart activity, excitement, central nervous system