红彤彤的小番茄,头上还顶着个绿色的小帽子,胖嘟嘟的样子更是惹人喜欢。番茄不但外表可人,内在的好处更是非同一般。不但含有大量的蛋白质,碳水化合物、纤维、维生素C,更重要的是还含有一种名叫“番茄红素”的物质。这种物质有着比维生素C.E.α-胡萝卜素、β-胡萝卜素更强的抗氧化 Bright red tomato, head also wore a small green hat, chubby look is more likeable. Tomato not only looks pleasant, the inherent benefits are even more unusual. Not only contains a lot of protein, carbohydrates, fiber, vitamin C, more importantly, also contains a called “lycopene ” material. This substance has a stronger antioxidant than vitamin C.E. alpha-carotene, beta-carotene