我患慢性喉炎和扁桃体炎已有10多年,一喝酒、吃辣食或受凉后就“立竿见影”,咽喉充血、肿痛,咽食困难,严重时还引起高烧,得上医院打针、输液。这病虽然不是什么疑难杂症,却令我十分痛苦,稍不注意便“祸起萧墙”,三天两头咽喉不适,影响健康。如何才能未雨绸缪,主动防病?一次偶然 I have been suffering from chronic laryngitis and tonsillitis for more than 10 years. I drink alcohol, eat spicy food or get cold immediately. I have throat congestion, swelling and pain and swallowing problems. In severe cases, I also have high fever. Although this disease is not what incurable diseases, but I am very painful, a little careless “curse Xiaoqiang”, throat discomfort for three days, affecting health. How can we take precautions, take the initiative to prevent disease? By chance