跨栏跑教材是高中学生的必修教材,但要正确、顺利地跨过栏架有一定的难度。教师在制订教学策略时,要遵循循序渐进的原则,降低练习难度,合理利用器材,才能逐步提高学生练习的兴趣和自信心。P VC管是生活中常见的一种生活用品,笔者将其运用到跨栏跑教学中,有效消除了学生在学练过程中的恐惧心理,取得了良好的教学效果。一、可活动的跨栏板练习方法:将PVC管放在栏架的两边或托架上充当障碍物,当学生跨越时如触 Hurdle race textbooks are compulsory textbooks for high school students, but to correct and smooth across the racks have a certain degree of difficulty. In formulating teaching strategies, teachers should follow the principle of gradual and orderly progress, reduce the difficulty of practicing and make rational use of equipment so as to gradually increase students’ interest in practice and self-confidence. P VC tube is a kind of daily necessities commonly used in life. The author applies it to teaching hurdles and effectively eliminates the fear of students in the process of practicing and achieves good teaching effects. First, the activities of the hurdle practice: the PVC pipe on both sides of the racks or brackets as an obstacle, such as when students across the touch