1 前言人体是一个统一的整体,某一个环节发生变化吋,势必引起身体其他部分会产生一系列相应的反应,这种反应统称为姿势反射。长期体操运动实践证明:人体头颈状态对体操动作的完成有很大的影响,正确的头颈姿势是完成动作或保证动作质量的重要条件;相反,错误的头颈动作是导致动作质量不高甚至动作失败的重要因素。因此,研究头颈状态是体操教学的重要任务之一,必须引起我们的重视。 2 研究对象 1 Introduction The human body is a unified whole. When a certain link changes, it is bound to cause a series of corresponding reactions in other parts of the body. Such reactions are collectively referred to as postural reflexes. Long-term gymnastics practice has proved that human head and neck state has a great influence on the completion of gymnastic exercises. Correct head and neck posture is an important condition to complete the action or ensure the quality of the action. On the contrary, incorrect head and neck movements lead to the low quality of the action or the failure of the action The important factor. Therefore, the study of head and neck status is one of the important tasks of gym teaching, we must pay our attention. 2 research object