工作烦恼、竞争激烈,现今社会, 人们普遍感到压力重重,如何减压? 近日,中国心理学会理事长、中国科学院心理研究所研究员、博导张侃谈了自己的看法。他说：世界卫生组织将21世纪的人类健康标准定义为：除了躯体健康以外,还应同时具有健康的心理。也就是说,人类健康既包括身体方面,也包括心理方面,还包括社会交 Work worries, fierce competition, in today’s society, people generally feel the pressure, how to reduce pressure? Recently, China Psychological Association, Institute of Psychology, Chinese Academy of Sciences researcher, doctoral Zhang Kan talked about their own views. He said: The World Health Organization defines human health standards in the 21st century as: In addition to physical health, it should also have a healthy psychology. In other words, human health includes both physical as well as psychological aspects as well as social