入冬后人体的新陈代谢相对缓慢,体温调节功能和抗病能力下降,所以需要重视保暖御寒,而头、背、脚是保暖的重点部位。 护头 祖国医学认为“头乃诸阳之会”。人体内的阳气最容易从头部走散,若不重视头部保暖,阳气散失,寒邪入侵,则很容易引发感冒、头痛、牙痛、鼻炎、三叉神经病,甚至引起脑血管疾病等。因此,冬天要选择一顶合适的帽子保护头部是很必要的。 After winter, the body’s metabolism is relatively slow, the body temperature regulation function and resistance to decline, so need to focus on warm warm, while the head, back and feet are the focus of warm spots. Head of the motherland medicine that “head is the meeting of Zhu Yang.” If you do not pay attention to head warm, yang loss, cold invasion, it is easy to cause a cold, headache, toothache, rhinitis, trigeminal nerve disease, and even cause cerebrovascular disease. Therefore, the winter to choose a suitable hat to protect the head is necessary.