一项新的研究显示,每天吃早饭的人患肥胖症和糖尿病的危险会降低。所谓胰岛素耐药性是指机体对胰岛素丧失了敏感性,这常常是糖尿病发生的先兆。哈佛大学儿童医院的研究人员对2681名年轻人追踪随访了八年。受试者的年龄在25到37岁之间,随访期间出现各种健康问题,包括胰岛素耐药和肥胖症。研究结果显示,与那些每周吃早 A new study shows that people who eat breakfast every day, the risk of obesity and diabetes will be reduced. The so-called insulin resistance is the body’s loss of insulin sensitivity, which is often a precursor to diabetes. Researchers at Harvard Children’s Hospital tracked 2,681 young people for eight years. Subjects were between 25 and 37 years of age and presented with various health problems during follow-up, including insulin resistance and obesity. The findings show that those who eat earlier with each week