太极拳在我国有着悠久的历史和深厚的群众基础，它是一项合乎人体生理规律，轻松柔和的很有健身价值的运动项目，也是一种简便而有实效的医疗保健体育手段。但处在青春期的高校学生对它认识不够，以至于影响教学的效果。在高校体育教学中如何利用较少的时间，使学生又快又好地学好简化太极拳，这就要在它的教法上进行深入的探讨。 Taijiquan has a long history and a profound mass foundation in our country. It is a very worthwhile exercise that is in line with the laws of human physiology and is easy and gentle. It is also a simple and effective means of health care and sports. But in adolescent college students do not know enough about it, so as to affect the teaching effect. How to make use of less time in college physical education so that students learn better and simplify Taijiquan quickly and correctly should be explored deeply in its teaching methods.