重点中学高中物理教学中存在着一个普遍的现象,进入高三学习后,学生一旦学习成绩不太理想时,情绪容易引起波动.具体表现在容易产生思想烦恼、心情焦虑、情绪紧张,有的甚至出现吃不下饭睡不好觉等症状.对学习、前途产生忧虑,导致学习效率不佳,成绩下滑,严重影响了正常的学习生活 High school physics teaching, there is a common phenomenon, enter the third year of learning, the students once the academic performance is not ideal, the mood easily lead to fluctuations in the specific prone to ideological worry, anxiety, emotional stress, and some even appear Can not eat without sleep, sleep and other symptoms.For learning, future anxiety, leading to poor learning efficiency, performance decline, seriously affected the normal learning life