暑天潮湿闷热,有些人会出现厌食、困乏、大便不成形等症状,这些都是脾虚湿盛的表现。这种情况下要注意少吃西瓜、黄瓜、香瓜这些“驻湿”瓜果,以免伤及脾阳,加重不适。另外,啤酒也是“驻湿”之品,应尽量少喝。脾主运化,喜燥恶湿。一旦体内湿热较重,就会影响脾胃的运化功能,造成消化吸收障碍。因此,暑热天气尤其要注意健脾化湿。夏天西瓜、香瓜、黄瓜等大量上市,但它们都是“驻湿”的瓜果,容易造成体内湿气淤积, Hot and humid summer heat, some people will appear anorexia, sleepy, stool shape and other symptoms, these are spleen wet Sheng performance. This situation should pay attention to eat less watermelon, cucumber, melon these “wet ” fruits, so as not to hurt the spleen, aggravating discomfort. In addition, beer is also “wet” products, should be minimal drinking. Spleen main transport, hi dry evil wet. Once the body heavier heat, it will affect the functioning of the spleen and stomach, resulting in digestion and absorption disorders. Therefore, the hot summer weather with particular attention to spleen dampness. Summer watermelon, cantaloupe, cucumber and a large number of listed, but they are “in the wet ” fruits, likely to cause moisture deposition in the body,