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时值盛夏,不少人坐在空调房里会有手脚冰凉的症状,尤以女性为多,这是寒凉体质惹的祸。其实想要缓解手脚冰凉倒是有一个简单易学的暖身方法,即可以利用电吹风吹出的暖风来刺激人体相关穴位,从而获得暖身效果。具体穴位如下:足三里穴。位于小腿前外侧,距胫骨前缘一横指(中指)处。刺激足三里穴能调整肠胃功能,改善感冒症状。若你空腹肠鸣,说明有胃寒,此时可以用电吹风来刺激该穴以求缓解。
Time when summer, many people sitting in the air-conditioned room there will be cold hands and feet, especially women, this is the curse of cold constitution. In fact, you want to ease the hands and feet down there is a simple way to learn warm-up, you can use the hair dryer blowing warm air to stimulate the human body related points, in order to obtain warm-up effect. Specific points are as follows: Zusanli points. Located in front of the lower leg, from the anterior tibia of a transverse (middle finger) Department. Zusanli points to stimulate gastrointestinal function can be adjusted to improve the symptoms of cold. If you empty stomach bowel, indicating a cold stomach, this time you can use hair dryer to stimulate the hole in order to ease.