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在生活中仔细观察会发现,长寿的老人,都是步幅很稳健、行走如风,腿部肌肉有力是长寿的表现。而人体衰老往往是先从腿开始的,很多疾病的发生和发展都和腿有关系。凉腿凉是冷天最常见的表现。腿怕冷有两种情况:一种情况是觉得很冷,摸着也凉,那是因为血管收缩造成的凉。第二种情况,就是温度很正常,但腿还是感觉凉
Careful observation in life will find that longevity of the elderly, are stride is very steady, walking wind, leg muscle strength is the performance of longevity. The human body is often the first to start from the legs, the occurrence and development of many diseases are related to the legs. Cold leg cold is the most common cold performance. Fear of cold legs there are two situations: a situation is that feel cold, feeling cold, it is because of vasoconstriction caused by the cold. The second case, the temperature is normal, but the legs still feel cold