论文部分内容阅读
还有什么比女人衰老更令人悲哀的呢?女人30岁后就逐渐走入了生命的“多事之秋”:皮肤慢慢失去弹性,身材开始走样,身体的骨质含量也开始逐渐下降……专家告诉我们,真正促使我们衰老的东西是人体新陈代谢中产生的自由基,外界因素及不良生活方式也会使身体产生自由基。当身体无法维持抗自由基系统和自由基的平衡状态时,皮肤就会失去弹性、光泽及出现皱纹。所以,我们向你推荐以下几款有抗衰老作用的菜品,它们都是菜市场里最常见的家常菜,而且制作很简单,让你可以通过最简便的饮食保养,延缓自己的衰老,让生命在更多时间里充满活力。
What is more sad than women aging? Woman after 30 years of age gradually into the life of “Autumn”: the skin slowly lose its elasticity, the body began to aliasing, the body’s bone content has begun to decline ... ... Experts Tell us that what really drives us to age is free radicals that are produced in the body’s metabolism. Outsiders and unhealthy lifestyles can also make the body generate free radicals. The skin loses its elasticity, luster and wrinkles when the body is unable to maintain its balance of anti-free radical systems and free radicals. So, we recommend to you the following anti-aging dishes, all of which are the most common home-cooked dishes in the market, and are very simple to make so that you can slow down your aging and make you live by easiest dietary maintenance Be more energetic in more time.