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人们的年龄随着时间的流逝而均等地增长着,不管你如何善于保养,也无论怎样懂得生活,过完了四十五岁生日后,您应该意识到:已步入中年。从心理保健角度讲,要学会珍惜、安排、打扮、寻找自己。 首先,学会珍惜自己。中年是人生的盛时,体格健壮,心理成熟,精力充沛,正是展宏图、创大业的好时光。然而中年人在家庭中是中流砥柱,上有老,下有小;在单位上是中坚骨干,工作任务繁
As people age, they grow equally over time. No matter how well you care and how you live, after your 45th birthday, you should realize that you have entered middle age. Speaking from the psychological health point of view, we must learn to cherish, arrange, dress up, find yourself. First, learn to cherish yourself. Middle-aged life is the heyday, physique, psychological maturity, full of energy, it is the grand exhibition, a great time to create great cause. However, middle-aged people in the family is the mainstay, there are old, there are small; in the unit is the backbone of the backbone, the task of complex