一岁多是培养宝宝良好睡眠习惯的重要时期,因为宝宝在这个时期已经有主动睡觉的意识,而不是像小婴儿时吃饱就睡。但关于宝宝睡眠的问题,妈妈总有许多困惑,不知如何是好。困惑:哪种睡姿好?建议:趴着睡觉的宝宝睡得比较熟,不容易惊醒,对于睡不安稳、容易哭闹的宝宝,以及有胃食道返流、容易吐奶、斜颈等的宝宝,俯睡都很有帮助。但是,由于两三个 One year old is an important period for developing a good baby’s sleep habits because the baby has the awareness of active sleep during this period, rather than eating asleep like a baby. But on the issue of baby sleep, mother always has many puzzles, I do not know how to be good. Puzzled: What kind of sleeping position is good? Recommendation: tummy sleeping baby sleep more familiar, not easy to awake, for sleeping unsteady, easy to cry baby, and gastroesophageal reflux, easy to spit milk, torticollis and other baby Sleeping is very helpful. However, due to two or three