纳豆营养丰富,保健价值极高,被日本人称为长寿的“秘方”。目前燕京鲜纳豆在北京各大超市的冷冻食品柜都能见到它的身影。针对于很多读者提出的食用纳豆胶囊好还是鲜纳豆好的疑惑,专家们解释说,鲜纳豆是食品,纳豆胶囊是功效明确的保健食品,各有优点,只要选的正确、吃的正确都对人体健康有益。 Natto nutritious, high health care value, the Japanese call longevity “recipe ”. At present, Yanjing fresh natto can see its presence in frozen food cabinets in major supermarkets in Beijing. For many readers put forward to eat natto capsules or nostrils good doubts, experts have explained that natto is food, natto capsules are effective health food, each has its own advantages, as long as the election of the correct, eat Correct is good for human health.