王中松是山东淄博人,从部队转业后辗转多个单位,后在江西省南丰县城建局局长岗位上离休。他今年已经87岁了,但耳不聋眼不花、腰不弯背不驼、头脑清楚、走路稳健、身板硬朗。谈起王老的养生之道,他最大的特点是顺其自然,从不刻意追求,而是随遇而安,以平和自然的心态面对生活,安享晚年。比如锻炼身体,王老常常会去外面散散步、走走路。但他没将散步、走路当作一项每天必须坚持的定时 Wang Zhongsong, a Zibo native of Shandong Province, was removed from the army after being transferred to work for more than one unit before leaving for office as director of the Urban Construction Bureau in Nanfeng County, Jiangxi Province. He is already 87 years old this year, but he does not deaf his eyes do not flower, his back does not hump back, clear-headed, steady walking, tough body. Talk about Wang Lao’s regimen, his greatest feature is to go with the flow, never deliberately pursued, but with the event, with a calm and natural attitude of life, enjoy old age. Such as physical exercise, Wong often go outside to take a walk, walk. However, he did not walk or walk as a daily routine