“我们当中的大多数人都无法活到基因指定的年龄,”来自伦敦的罗森医生说,他是世界级的长寿权威人士。“近几十年的研究表明,对大多数人来说,行为和生活方式对你寿命的影响远比基因要大得多。”随着人口平均寿命的延长,老人们退休后的生活将会越来越长。许多老年人在退休后由于生活习惯的突然改变,失去了以往日常工作的节奏和与同事交谈的机会,却又不知道该如何消磨时间,感 “Most of us can not live to a gene-specific age,” says Dr. Rosen, from London, a world-class longevity authority. “In recent decades, research shows that for most people, behavior and lifestyles affect your lifespan much more than genes.” "As the average life expectancy of people increases, the retirement lives of older people Will be longer and longer. After retirement, many seniors have lost the tempo of routine work and conversations with colleagues due to sudden changes in their living habits. However, they do not know how to spend their time