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[目的]了解江苏省城乡居民身体活动水平与模式。[方法]利用江苏省2007年慢性病及其危险因素监测数据,对3932名15~69岁城乡居民的身体活动情况进行分析。参考世界卫生组织《身体活动问卷数据处理与分析指南》及美国身体活动纲要,用代谢当量(METs)计算身体活动量,将身体活动分为不足、中等、活跃3个水平。[结果]江苏省15~69城乡居民身体活动水平为不足、中等、活跃的比例分别为15.90%、37.28%、46.82%(标化后分别为18.41%、39.57%、42.02%);总身体活动量来自工作、交通、休闲时间锻炼的比例分别为58.09%、33.02%、8.89%(标化后分别为53.05%、34.77%、12.12%);每日静坐、睡眠时间分别为3.59、7.86h,每日静态时间合计为11.45h。[结论]江苏省15~69岁城乡居民整体身体活动水平尚可,工作与交通是居民身体活动的主要来源,今后应倡导居民更多的参加休闲时间锻炼、并减少每日静坐时间。
[Objective] To understand the physical activity level and pattern of urban and rural residents in Jiangsu Province. [Method] Based on the monitoring data of chronic diseases and its risk factors in Jiangsu Province in 2007, the physical activities of 3932 urban and rural residents aged 15-69 years were analyzed. With reference to the World Health Organization “Guidelines for Data Processing and Analysis of Physical Activity Questionnaire” and the Outline of Physical Activity in the United States, METs are used to calculate the amount of physical activity, and the physical activity is divided into three levels: insufficient, moderate, and active. [Results] The level of physical activity of 15 ~ 69 urban and rural residents in Jiangsu Province was inadequate, medium and active proportion was 15.90%, 37.28% and 46.82% respectively (standardized 18.41%, 39.57%, 42.02% respectively); total physical activity The proportions of work, traffic and leisure time training were 58.09%, 33.02% and 8.89% respectively (53.05%, 34.77% and 12.12% respectively after standardization). The daily sit-in and sleep time were 3.59 and 7.86 hours respectively, The total daily static time is 11.45h. [Conclusion] The overall physical activity level of urban and rural residents aged 15-69 in Jiangsu Province is acceptable. Work and traffic are the main sources of residents’ physical activity. In the future, residents should be encouraged to participate more in leisure time exercise and to reduce their daily sit-in time.