对任何一种肥胖来说,饮食疗法都是有效的,但却不一定是最合适的,更不是一劳永逸的。对任何一种肥胖来说,饮食疗法都是有效的,但却不一定是最合适的,更不是一劳永逸的。饮食疗法为什么会有效呢?因为它是通过限制热能的摄取而达到减肥的目的。大量研究表明:高能量密集膳食是肥胖得以流行的密切因素,高脂肪饮食与高蔗糖膳食直接导致肥胖,而且饮食习 Diet therapy is effective for any type of obesity, but not necessarily the most appropriate, and not once and for all. Diet therapy is effective for any type of obesity, but not necessarily the most appropriate, and not once and for all. Why diet therapy is effective? Because it is through the restriction of heat energy intake and achieve the purpose of weight loss. A large number of studies have shown that: high-energy intensive diet is a close factor in the prevalence of obesity, high-fat diet and high-sucrose diet directly lead to obesity, and diet