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根据学生的身心特点,选择合适的教学内容,采用恰当的教育方法,使体育教学摆脱传统教学的枯燥与乏味,提高学生对体育活动的兴趣,从而提高体育教学和训练的效果,使学生达到强身健体的目的。
According to the physical and mental characteristics of students, the appropriate teaching content is selected, appropriate education methods are adopted to make physical education get rid of the dullness and tedium of traditional teaching and improve the students’ interest in physical activities so as to improve the effect of physical education and training so that students can attain physical strength The purpose of fitness.