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根据老年人的生理特性及各项营养需求,营养专家归纳出以下10项适合老年人的饮食原则,可以让老人们既享受美食,又吃得健康。
According to the physiological characteristics of the elderly and various nutritional needs, nutrition experts summed up the following 10 principles of diet suitable for the elderly, allowing the elderly to enjoy both food and healthy eating.