“修”和“养”的问题,我一直在思考。匡石杂说修和养的问题,我一直在思考。修养的问题应该是我们整个国民素质的问题。拿到画家的身上来说,首先是修,修就是修身,人必须以修身为本,修社会仁义道德,修孝道,修个人行言举止等,一切归心。在众人面前,守住嘴,在寂寞之时,守住心。然后是养,养是一种无形而又有形的生活状态,养生、养气、学养等都是在生活中产生的。养生,那就是个人的饮食、运动以及各种保健等。养气,那就是静坐 “Repair ” and “raising ”, I have been thinking. Kuangshi miscellaneous said repair and maintenance, I have been thinking. The problem of self-cultivation should be a question of the quality of our entire people. To get the painter’s body, the first is to repair, repair is self-cultivation, people must be self-cultivation, moral and moral cultivation of society, repair filial piety, practice personal demeanor, etc., everything. In front of everyone, keep your mouth, in the lonely, keep the heart. Then raise, raise is an invisible and tangible state of life, health, raising gas, learning and so are generated in life. Health, that is, personal diet, exercise and a variety of health care. Breathing, that is meditation