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很多家庭的床都是靠墙放的,觉得既节约空间,又不会在睡梦中掉下。但睡觉离墙太近其实对健康并不好,床与墙壁保持20厘米以上才是最佳距离,被褥的潮气也更容易散发。墙壁的温度和室温可以相差3～8℃,如果中间没有20厘米以上的距离,或者没有木质材料等的阻隔,墙壁的寒气极可能诱发一些寒证,如关节炎、风湿、类风湿等,女性还可能导致痛经,严重的甚至可能导致心脑血管、消化道疾病的发作。尤其在夏天,靠墙睡害处更大,人的汗
Many families rely on the wall to put the bed, think it saves space, but will not fall asleep. But sleeping too close to the wall is actually not good for health, the bed and the wall to maintain the distance of 20 cm is the best distance, the humidity of the bedding is also easier to distribute. Wall temperature and room temperature can vary 3 ~ 8 ℃, if there is no distance of 20 centimeters or more in the middle, or no barrier of wood material, the cold of the wall is likely to induce some cold syndromes such as arthritis, rheumatism and rheumatoid, etc. May also cause dysmenorrhea, severe and may even lead to cardiovascular and cerebrovascular diseases, the onset of digestive diseases. Especially in the summer, sleeping on the wall more harm, people sweat