人体是“血肉之躯”。只有血足,才使皮肤显得红润,面有光泽;只有肉实,才能有肌肉发达,体形健美。对于女性来说,追求面容靓丽,身材窈窕,应重在养血。由于女性生理有周期耗血多的特点,祖国医学早就指出:“妇女以养血为本。”女性若不善于养血,就容易出现面色萎黄、唇甲苍白、肢涩 The human body is “flesh and blood.” Only blood-footed, only makes the skin appear rosy, glossy surface; only the flesh, in order to have muscular, bodybuilding. For women, the pursuit of beautiful face, stoned, should focus on nourishing. Because of the physiological characteristics of women with periodic blood flow, the motherland medicine has long pointed out: “women are nourishing-based.” If women are not good at nourishing, it is prone to pale complexion, pale lips, limbs astringent