1.肌肉紧张性头痛原因:因焦虑及压力导致颅骨外的肌肉群产生不正常收缩。头痛部位:头部双侧、前额、后脑勺、整个头部一圈,也可以在某一侧太阳穴。痛感及症状:头部感觉束缚及压迫感,钝钝的、深部或带状式的头痛,也会引起脖子的酸痛、僵硬以及胀感。通常医师压病患颈、背部,会有痛点。治疗方式:止痛剂、肌肉松弛剂、抗忧郁剂、生理回馈法、学习放松技巧、运动及改变环境等。 1. Muscle tension headache causes: due to anxiety and stress resulting in abnormal muscle contraction of the skull group. Headache parts: both sides of the head, forehead, back of the head, the entire head circle, but also in one side of the temple. Pain and Symptoms Headache and pressure, blunt, deep or banded headaches can also cause soreness, stiffness, and distension of the neck. Usually doctors pressure patients neck, back, there will be pain points. Treatment: analgesics, muscle relaxants, antidepressants, physiological feedback, learning and relaxation skills, exercise and change the environment.