1kg与1kg之间的距离有多远?我们常听有些人抱怨,自己明明吃得很少,有着良好的运动习惯,减重计划仍在实施,可体重却依然稳稳地停在那里,不偏分毫。在老老实实地按照减肥计划执行后,第一个月你惊喜地发现掉了好几斤肉,到第二个月体重忽然开始毫无变化。当我们的真心减肥换来体重计的绝情相待,刹那间真想开始大吃大喝!天啊,这莫非就是传说中的“减肥停滞期”? How far is the distance between 1kg and 1kg? We often hear some people complain that they obviously eat very little, have good exercise habits, weight loss plan is still being implemented, but the weight is still firmly parked there, not partial Nothing. After honestly following the weight-loss plan, you were pleasantly surprised to find that you had lost a few pounds of meat in the first month, and your weight suddenly began to change without any change in the second month. When our sincere weight loss in exchange for weight-loss treatment, instant really want to start eating and drinking! God, is this legendary “slimming stagnation ”?